Results driven Personal Training and Wellness

 

GrandeFIT has raised the bar in personal training, injury solutions, nutrition and wellness services. Our results-oriented and personalized techniques help people of all ages and fitness levels to feel better and look better.

 

 
 
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Looks like a pretty simple equation! But it easier said than done. You have to WORK on them everyday #foundationprinciples #dontforgetthem #chek #holistichealth #hippies #happiness
Looks like a pretty simple equation! But it easier said than done. You have to WORK on them everyday #foundationprinciples #dontforgetthem #chek #holistichealth #hippies #happiness
Sometimes all you need is a little #motivation !!! #family #boxjumps #training #fitness #squadgoals
That moment when you realize you mayyy have gone to #jiujitsu too many times this week #oops #sorrynotsorry #grapplinglifestyle #igc #training
That moment when you realize you mayyy have gone to #jiujitsu too many times this week #oops #sorrynotsorry #grapplinglifestyle #igc #training
Hamstring city up in here! @nickssweatshop coaching tonight! #hammys #swissball #structuralbalance #cramping
Hamstring city up in here! @nickssweatshop coaching tonight! #hammys #swissball #structuralbalance #cramping
Meditation is a great tool to put the body in a parasympathetic state... but there are some things it will never help with 😂😂 am I right @nutritionbyrobyn @theaustinbarnes ? #meditation #zen #oops #baddrivers #holistichealth
Meditation is a great tool to put the body in a parasympathetic state... but there are some things it will never help with 😂😂 am I right @nutritionbyrobyn @theaustinbarnes ? #meditation #zen #oops #baddrivers #holistichealth
Got the opportunity to teach some short offense to a great group of people at Fumaca BJJ!! #snapdowns #grandefit #bjj #grateful
Got the opportunity to teach some short offense to a great group of people at Fumaca BJJ!! #snapdowns #grandefit #bjj #grateful
Mitchell getting after it preparing for the Chicago open! #tornadoball #BJJ #transverseplane
So proud of our client Katelyn for breaking her personal records on both back squat and deadlift and winning her second triple crown at state!! She squatted 175 and deadlifted 210! She has worked so hard on this. We couldn't be more proud #powerlifting #fitgirl #strength #determined #recordsetting #repeat #champion
@jake.bentle didn't even know he was in the ball park of 235. The kid has made some gains. Congrats on the 2 plate achievement bud!! #shocked #strength #storkstrong #barringtonfootball
So proud of these two guys for going D1! Good luck next year boys! #purdue #OU #goons @sirchristian_brunner
So proud of these two guys for going D1! Good luck next year boys! #purdue #OU #goons @sirchristian_brunner

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